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Fiber: Its Importance In Your Diet

Fiber: Additional Sources Of Information

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Contributing Author: Guy Slowik FRCS

Here are some reliable sources that can provide more information on Fiber: Its Importance In Your Diet.

The University of Maryland publishes a page on its Web site that contains a listing of fiber content in popular foods, good sources of fiber, and not-so-good sources. The page may be found at University Of Maryland Handouts.





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From Andrew Maynard - Chair of the University of Michigan Department of Environmental Health Sciences, with help from David Faulkner - 2013 Master of Public Health graduate.