A woman who tests positive for HIV should take steps to protect her own health and the health of others. The CDC recommends that people with HIV infection:
- Promptly seek care from a physician or medical service, even if they feel well. Early treatment, preferably under the guidance of a doctor with experience treating people with HIV, can help slow damage to the immune system, prevent life-threatening conditions, and prolong life.
- Adopt a healthy lifestyle. Eating a balanced diet, exercising regularly, and getting enough sleep can help women with HIV stay healthy. Cigarette smoking, excessive alcohol consumption, and using illegal drugs such as cocaine can weaken the immune system.
How To Information:
A woman who learns she is HIV-positive should inform her sexual partner or partners, or people with whom she has shared drug-injecting equipment, and urge them to be tested and/or seek medical care for the infection.
There are many places where a woman can turn for information and support, such as:
- The CDC's National
AIDSHotline offers general information about treatments, practical advice on maintaining health, and referrals to local AIDS organizations and healthcare professionals who are knowledgeable about HIV and AIDS.
- Publications and referrals are also available from the CDC's National Prevention Information Network, which operates the National AIDS Clearinghouse.
How Does HIV Affect a Woman's Birth Control Choices?
HIV-infected women who are using or plan to use birth control should consult with their physician or a family planning clinic for information about contraceptive methods.
The only birth control method that is considered highly effective in reducing the transmission of HIV and other STDs is the
Women should also be aware that some medications that are used to treat HIV and HIV-related
Federally funded programs are available that provide family planning services (including birth control information, condoms and other contraceptives, and physical examinations) for those who cannot afford them. Women can consult their city health department or family-planning clinic for more information about these programs.
Having Sex With an HIV-Negative Partner
An HIV-positive woman should inform an HIV-negative sexual partner about her HIV diagnosis, so that steps can be taken to safeguard her partner's health and reduce future risk of HIV transmission. Such safeguards include "safer sex" practices-activities that reduce the risk of transmitting HIV and other sexually transmitted diseases to an uninfected partner.
Activities that pose no risk of HIV transmission include:
- Dry kissing and hugging
- Massaging each other
- Using a clean vibrator or
dildo(or one that has been covered with a new condom) on each other
Activities that are considered relatively safe, but which may pose some risk of HIV transmission include:
- Vaginal and anal sex with a properly used latex condom
- Oral sex with a latex barrier (a condom to cover the penis or a dental dam to cover the vagina)
- Inserting a finger or hand, covered by a latex glove, in a partner's vagina or rectum
Having Sex With an HIV-Positive Partner
Even when a woman and her partner are both HIV-positive, safer sex practices are still needed to prevent each person from infecting the other with a different strain of HIV. These precautions are also needed to reduce the transmission of other sexually transmitted diseases, such as herpes or
HIV Infection and Pregnancy
About one-fourth of pregnant HIV-infected women in the United States who are not treated with the anti-HIV drug
How To Information:
A pregnant woman can greatly reduce the risk of infecting her baby if she takes AZT during her pregnancy. Because the risk of transmission increases with longer delivery times, the risk can be further reduced by delivering the baby by
HIV Infection and Breast-Feeding
HIV also may be transmitted from a nursing mother to her infant. Recent studies suggest that breast-feeding introduces an additional risk of
- Women who live in countries where safe alternatives to breast-feeding are readily available and affordable can eliminate the risk of transmitting the virus through breast milk by bottle-feeding their babies.
- In developing countries, however, where such safe alternatives are not readily available or economically feasible, breast-feeding may offer benefits that outweigh the risk of HIV transmission.